Breadfruit – Does It Taste Good?

Breadfruit is a sweet, juicy fruit that has a somewhat tart taste to it. However, riper cultivars taste sweeter due to the additional starch-generating starches.

When breadfruit is stewed in water, it becomes a thick, syrupy pudding-like consistency. In its natural state, breadfruit has a slightly sweeter taste, but most cooks seem to prefer the lighter stewed taste. The sweet pulp of breadfruit is often used in Southern Asian dishes, particularly when served with mango salsa. As an alternative to mango salsa, lime juice can also be added to the stew to give the breadfruit a sourdough flavor. Other exotic fruit combinations using breadfruit include papaya, pineapple, coconut; kiwi and mango; and persimmon and breadfruit.

Slices of breadfruit are arranged in a woven basket next to a halved breadfruit, highlighting its textured green skin and starchy inside.

In Guyana and across the Caribbean, breadfruit is a versatile and beloved staple that can be prepared in a multitude of ways, showcasing its adaptability in various culinary traditions. This large, green fruit, which is native to tropical regions, is often boiled and then seasoned with an array of spices and herbs, allowing it to absorb rich flavors that enhance its natural taste. The boiling process softens the flesh, making it a perfect base for a variety of seasonings, which can include garlic, onions, and a blend of local spices that reflect the unique culinary heritage of the region.

Another popular way to enjoy breadfruit in the Caribbean is by chipping it. This method involves slicing the breadfruit into thin pieces, which are then fried until they are crispy and golden. These chips can be served as a snack or as a side dish, often accompanied by dips or sauces that complement their flavor. The texture of the chips is crunchy, making them a satisfying alternative to traditional potato chips, and they can be enjoyed plain or seasoned with various spices to enhance their taste,

Beyond its nutritional and culinary attributes, breadfruit also offers environmental benefits. The tree is highly sustainable, requiring minimal agricultural inputs and thriving in poor soil conditions.